Packages
I can support with the following:
- daytime rountine
- night time routine
- false starts
- frequent night waking
- early waking
- short naps
- transition from co-sleeping to cot or cot to bed
- sleep associations
- such feeding to sleep
- white noise or dummies.
If you have a worry about your baby / child’s sleep that is not mentioned here, book your free discovery call so that we can have a chat!
New Moon
£99
- 1 hour consultation covering:
- Newborn sleep
- Newborn’s body clock
- Setting up a safer sleep space
- Safer sleeping guidance
- Planning a bedtime routine (healthy sleep habits)
- Hospital bag essentials
- Breast/formula feeding advice
Full Moon
£299
1 hour consultation covering:
- Analysis of your child's day and night routine over 3 days
- Identifying existing sleep concerns and how these can be resolved
- Bespoke sleep plans detailing a step by step guide on how to achieve your sleep goals
- Three weeks of unlimited support via WhatsApp / phone / email during our working hours
At the Moon & Me, I recognise how daunting change can be, but i also understand the importance of sleep. That is wht ensuring you feel supported through your child's sleep hourney is of the upmost importance to me.
Book your free discovery callFrequently Asked Questions
Welcome to our FAQ section, where I address common questions and concerns about children's sleep and our consultancy services. I understand that navigating the world of childhood sleep can be daunting, which is why I've compiled this comprehensive list of frequently asked questions to provide clarity and guidance. Whether you're wondering about the role of a children's sleep consultant, the timing of seeking help, or the effectiveness of our solutions, you'll find answers here. My goal is to empower you with knowledge and confidence as your embark on your child's sleep journey. Explore our FAQs to learn more about how I can help your family achieve result nights and brighter days*.
I work with children from newborns up to 5 years old, tailoring our sleep solutions to fit the specific needs of each developmental stage.
While every child is different, many families see significant improvements within 1-2 weeks of implementing our tailored sleep plans and consistent routines.
I use a holistic and gentle approach, focusing on teaching babies/children to self-settle without resorting to the 'cry it out' method. My strategies are customised to suit your family's needs and comfort levels.
es, I provide unlimited support during the length of my support period, ensuring you feel confident and supported as you implement the sleep plan.
Absolutely. I address a wide range of sleep challenges, including early waking, night terrors, frequent night wakings, and difficulty settling. My bespoke plans are designed to tackle your child's unique sleep issues.
During the initial consultation, we will discuss your child's sleep patterns, routines, and any challenges you are facing. I will then create a customised sleep plan tailored to your child's needs and your family's preferences.
Yes, my methods are safe and designed to be gentle and supportive. I prioritise your child's well-being and use evidence-based practices to ensure a healthy sleep environment.
If your child is having difficulty falling asleep, staying asleep, or is frequently waking up throughout the night, it might be time to consider sleep training. I can help assess your child's sleep habits and determine the best course of action.
I offer online consultations to accommodate your needs and preferences. My goal is to provide flexible and convenient support for your family.
To get started, simply contact me through my website, call me directly or DM through social media to schedule an initial free discovery consultation. I will guide you through the process and help you find the best solution for your child's sleep challenges.